Southern Style Flavors
Salads

Harvest Grain Salad

Hearty farro tossed with roasted butternut squash, peppery arugula, salty feta and jewel-like pomegranate in a maple-cider dressing.

By Patricia Smith

Harvest Grain Salad
Prep
20 min
Cook
30 min
Serves
6
Level
Easy

Ingredients

  • 1 cup farro, rinsed
  • 1 small butternut squash, peeled and cut in 3/4-inch cubes
  • 4 tbsp olive oil, divided
  • 1 tsp salt, divided
  • 1/2 tsp smoked paprika
  • 1/2 cup pomegranate seeds
  • 1/2 cup crumbled feta
  • 1/3 cup toasted pecans, chopped
  • 3 cups baby arugula
  • 2 tbsp apple cider vinegar
  • 1 tbsp maple syrup
  • 1 tsp Dijon mustard
  • Black pepper to taste

Method

Cook's tips

  • Keeps well for 3 days in the fridge — add the arugula just before serving.
  • Swap farro for wild rice or quinoa if you like.